Salmon Patties Recipes
Salmon Patties Recipes
Salmon patties are a flavorful and nutritious meal that can be enjoyed in a variety of ways. Whether you prefer a classic approach, a spicy twist, or a low-carb option, these recipes will satisfy your cravings. Each version offers unique flavors, making them perfect for meal prep, quick dinners, or even a special weekend meal.
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## **1. Classic Salmon Patties**
This traditional recipe is simple, delicious, and packed with fresh herbs and seasonings that enhance the natural richness of salmon.
### **Ingredients:**
- 1 (14.75 oz) can of salmon, drained and flaked (or 2 cups of fresh cooked salmon)
- ½ cup breadcrumbs (or crushed crackers)
- 2 eggs, beaten
- ¼ cup finely chopped onion
- 2 tablespoons chopped fresh parsley
- 1 teaspoon Dijon mustard
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon lemon juice
- 2 tablespoons mayonnaise
- 2 tablespoons olive oil (for frying)
### **Instructions:**
1. **Prepare the mixture:** In a large bowl, combine the salmon, breadcrumbs, eggs, onion, parsley, mustard, garlic powder, salt, pepper, lemon juice, and mayonnaise. Mix well until the ingredients are fully incorporated.
2. **Form the patties:** Shape the mixture into 6 evenly sized patties, about ½ inch thick.
3. **Cook the patties:** Heat the olive oil in a large skillet over medium heat. Add the patties and cook for about 3-4 minutes per side, or until golden brown and crispy.
4. **Serve:** Enjoy with tartar sauce, lemon wedges, or on a bun with lettuce and tomato for a salmon burger.
### **Serving Suggestions:**
- Serve over a fresh green salad.
- Pair with roasted vegetables or mashed potatoes.
- Top with a dollop of sour cream or a squeeze of lemon.
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## **2. Spicy Cajun Salmon Patties**
For those who enjoy bold flavors and a little heat, these Cajun-style salmon patties bring a delicious kick to the table.
### **Ingredients:**
- 1 (14.75 oz) can of salmon, drained and flaked (or 2 cups of fresh cooked salmon)
- ½ cup panko breadcrumbs
- 2 eggs, beaten
- ¼ cup finely chopped red bell pepper
- ¼ cup finely chopped green onion
- 1 teaspoon Cajun seasoning
- ½ teaspoon smoked paprika
- ¼ teaspoon cayenne pepper (adjust for spice level)
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons mayonnaise
- 1 teaspoon hot sauce
- 2 tablespoons olive oil (for frying)
### **Instructions:**
1. **Combine the ingredients:** In a mixing bowl, stir together the salmon, panko breadcrumbs, eggs, bell pepper, green onion, Cajun seasoning, smoked paprika, cayenne, garlic powder, salt, black pepper, mayonnaise, and hot sauce.
2. **Shape the patties:** Form the mixture into 6 equal-sized patties.
3. **Fry the patties:** Heat olive oil in a skillet over medium heat. Cook each patty for 3-4 minutes per side until golden brown.
4. **Serve:** Enjoy with a side of spicy remoulade sauce or over a bed of rice.
### **Serving Suggestions:**
- Serve with a side of coleslaw or sweet potato fries.
- Make a spicy salmon burger by serving it on a toasted bun with lettuce and chipotle mayo.
- Add avocado slices for a creamy contrast to the spice.
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## **3. Low-Carb & Keto Salmon Patties**
This recipe uses almond flour instead of breadcrumbs for a keto-friendly version that doesn’t skimp on flavor.
### **Ingredients:**
- 1 (14.75 oz) can of salmon, drained and flaked (or 2 cups of fresh cooked salmon)
- ½ cup almond flour
- 2 eggs, beaten
- 2 tablespoons chopped fresh dill (or 1 teaspoon dried dill)
- ¼ cup chopped chives or green onions
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon lemon zest
- 1 teaspoon Dijon mustard
- 2 tablespoons olive oil (for frying)
### **Instructions:**
1. **Mix the ingredients:** In a large bowl, combine the salmon, almond flour, eggs, dill, chives, garlic powder, onion powder, salt, black pepper, lemon zest, and Dijon mustard. Stir until well combined.
2. **Form the patties:** Shape into 6 equal-sized patties.
3. **Cook the patties:** Heat olive oil in a skillet over medium heat. Cook each patty for 3-4 minutes per side until golden brown and firm.
4. **Serve:** Enjoy with a side of steamed vegetables, a fresh salad, or a dollop of sour cream.
### **Serving Suggestions:**
- Serve with a creamy avocado dip or tzatziki sauce.
- Pair with cauliflower rice for a low-carb meal.
- Enjoy with sautéed spinach or roasted asparagus.
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## **Tips for Making the Best Salmon Patties**
- **Use fresh or canned salmon:** Both work well, but fresh salmon will have a milder flavor. If using canned salmon, remove any bones and skin before mixing.
- **Adjust the texture:** If the mixture feels too wet, add more breadcrumbs or almond flour. If it’s too dry, add a little extra mayonnaise or an extra egg.
- **Chill the patties before frying:** Letting them rest in the refrigerator for 15-20 minutes can help them hold their shape better.
- **Use a non-stick skillet:** This prevents the patties from sticking and helps them develop a crispy crust.
- **Drain on paper towels:** This helps remove excess oil and keeps the patties from becoming greasy.
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## **Health Benefits of Salmon Patties**
Salmon is packed with **omega-3 fatty acids**, which support heart health, brain function, and reduce inflammation. It’s also an excellent source of **protein, vitamin D, and B vitamins**.
- **Omega-3s:** Help lower blood pressure and reduce the risk of heart disease.
- **Protein:** Supports muscle growth and keeps you full for longer.
- **Vitamin D:** Strengthens bones and boosts the immune system.
- **Antioxidants:** Help fight oxidative stress and support skin health.
By using healthier ingredients like **almond flour, fresh herbs, and olive oil**, these salmon patties can fit into different diets, from keto to gluten-free to Mediterranean.
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## **Final Thoughts**
Salmon patties are a versatile dish that can be enjoyed in various ways. Whether you prefer the **classic version, a spicy Cajun twist, or a low-carb keto option**, each recipe is packed with flavor and nutrition. They make a great **quick dinner, meal prep option, or even a delicious burger alternative**.
Try out these recipes and find your favorite way to enjoy salmon patties!
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